Welcome to the DragonflyEats app! Download the app to learn about healthy living. This app will teach you about portion control, healthy-whole ingredients (eating clean), and committing to a regular dedicated exercise routine.
I understand that it can be difficult to commit to new lifestyle changes, and that’s why I’m here! My apps mission is to motivate people to live and commit to healthier lives and prove that it does not have to be tedious, yucky, or a painful journey! Through this blog I hope to inspire and motivate you try some quick-n-easy weeknight meals and some 10 minute workout blasts. These small changes will, without a doubt, get you on the road to the new, improved, and healthier YOU!